Yoga

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Restorative Yin Yoga
Wednesdays at 6:15
with Tiffany
at True Serenity

Restorative Yin Yoga is a slow, deep stretching experience where each pose is held for longer periods of time (up to 5 min), to promote deep release and healing. A true physical/mental meditation. Suitable for all levels and all shapes and sizes.

Class is $10/adult
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By: True Serenity