Yoga + Writing With Ashley Inguanta

Things to do
0 Love It
Save it
Yoga + Writing With Ashley Inguanta
More Less
Writer's Atelier says
Ashley will lead you through a yin yoga sequence, which will make space in your hips, in the sheath of this area's connective tissue. Each pose will be on the ground, and you'll hold each pose for about five minutes. This practice is actively passive, and the hope is that it will create a sense of openness and empowerment within you.

During the yin yoga sequence, we will focus on the theme of class--the guna of sattva, or beingness.

Before and after the writing portion of class, Ashley will lead you through each transition with the help of two crystal bowls, which will create powerful vibrations.

The cost for this workshop is $15.
More Less

By: Writer's Atelier

Facebook: https://www.facebook.com/1700288926965143
To improve this listing email: feedback@timeout.com