Ever wanted to know how to box correctly or get fit and lose weight while enjoying a fun workout? Boxing and punching moves that work every muscle in your body. Improve hand to eye coordination, burn calories and feel confident while learning to box.
It can rip the kilograms off you by using more calories than most other workouts! Boxing also increases your flexibility and mental focus, confidence and self discipline.
There is lots more to boxing than hitting pads!
Lean how to use focus mitts
Learn proper technique
Learn different punches
Partner work
Bag work drills
LIMITED TO 14 ONLY…
REGISTER HERE: https://clients.mindbodyonline.com/classic/ws?studioid=141552&stype=-8&sTG=27&sVT=22&sView=day&sLoc=1&sTrn=12
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