Contact Yoga (Non Acrobatic Partner Yoga) 5 Weeks

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Contact Yoga (Non Acrobatic Partner Yoga)   5 Weeks
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Contact Yoga (Non Acrobatic Partner Yoga) 5 Weeks says
Contact Yoga
5 week course on Thursdays from
October 13th - November 10th
6.00pm - 7.00pm
Cost: 5 weeks: $75 or $65 early bird rate by September 29th

casual rate: $17

To book, contact Jo:
bookings essential
payment can be made via on line bank transfer to:
Joanne Camponovo
BSB: 306-066
#: 2325703

** please note for cancellations, a refund is forfeited if less than 3 days notice is given.

Contact yoga (partner yoga) is a fun yoga class working with other people (not acro) enabling you to go deeper in each posture. Contact Yoga is suitable for everyone, especially those who like the fun aspect of partner work but not the acrobatic side. The class is also suitable for pregnant women and adaptable for students of any level.
We will practice a variety of fun partner yoga postures to improve flexibility, strength, develop trust, a deeper sense of connection, compassion, focus and confidence.

Come with or without a partner.
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