Stage A Freediving Course. Apnea International Perth

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Stage A Freediving Course. Apnea International Perth
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Samson Freediving says
The Stage A Freediving course is aimed to provide basic knowledge of the different Freediving categories, the important rules of behaviour and the safest way to perform Freediving while allowing the fastest improvement.

COST: $550.
Bring a friend to receive $50 discount. Offer expires Mon 02/01/17.
BOOKINGS : SAMSON MCADAM.
f : www.facebook.com/samsonmcadam
e : samsonfreediving@gmail.com
m : 0411 166 202

This course results in an international certification from Apnea International.

This Stage A Freediving Course will cover;
- Freediving categories.
- Safety for Freediving. Rules of behavior for Freediving.
- The buddy system and the role of the buddy and diver in training.
- Training session planning.
- The difference between a depth session and a spearfishing session.
- Equipment for Freediving. Which mask, snorkel, fins and suit to choose when you go training.
- Physiology for Freediving
- Proper breathing for Freediving. We will discuss the first of 3 stages of proper breathing.
- Relaxation techniques for static training. Relaxation is the most important aspect of static training.
- Equalization techniques.
- Preventing pressure injuries (barotraumas) whilst Freediving.
- Freedive emergencies.
- Avoiding and reacting to blackout and a surface samba (loss of motor control).

Stage A Freediving Course Pre-requisites:
- Minimum Age: 16 (13 with parental consent)
- Complete course forms and medical forms before course start date.

Course Structure
- Pool Training: Static session + Dynamic Session
- Open Water Training: 2 sessions
- Theory : Multimedia lectures and discussions.

Equipment Requirements
- All students are required to own their own Freediving mask, snorkel, fins and wetsuit.
- Venue providers are happy to customise a package to suit your needs and offer a student discount. Contact Samson 0411 166 202

Price $550 Includes:
- Day One: Pool training and theory.
- Day Two: Open water training and theory.
- Pre-Course : Online education modules.
- Certifcation Card.
- Course Manual.
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By: Samson Freediving