Stage A Freediving Course Perth. Apnea International

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Stage A Freediving Course Perth. Apnea International
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Stage A Freediving Course Perth. Apnea International says
The Stage A Freediving course is aimed to provide basic knowledge of the different Freediving categories, the important rules of behaviour and the safest way to perform Freediving while allowing the fastest improvement. Courses length 20hrs.

COST : $550. Due 16/12/16.
BOOKING : SAMSON McADAM.
e : samsonfreediving@gmail.com
m : 0411 166 202

WED : 8am to 7pm. THUR : 8am to 5pm.

This course results in an international certification from Apnea International. www.apnea-international.com

This Stage A Freediving Course will cover;
- Freediving categories.
- Safety for Freediving.
- Rules of behavior for Freediving.
- The buddy system and the role of the buddy and diver in training.
- Training session planning.
- The difference between a depth session and a spearfishing session.
- Equipment for Freediving. Which mask, snorkel, fins and suit to choose when you go training.
- Physiology for Freediving.
- Proper breathing for Freediving. We will discuss the first of 3 stages of proper breathing.
- Relaxation techniques for static training. Relaxation is the most important aspect of static training.
- Equalization techniques.
- Preventing pressure injuries (barotraumas) whilst Freediving.
- Freedive emergencies.
- Avoiding and reacting to blackout and a loss of motor control.

COURSE PREREQUISITES:
- Minimum Age: 13 (with parental consent)
- Completion of Medical Questionaire

COURSE SCHEDULE : 20hrs
- Pre-Course.
Online education.
- Wednesday
Pool Training : Static and dynamic apnea. 4.5hrs.
Theory sessions.
- Thursday
Open Water Training : Depth session. Rescue session. 5hrs.
Theory sessions.
(This schedule is for general knowledge only)

EQUIPMENT REQUIREMENTS:
- All students are required to own their own Freediving mask, snorkel, fins and wetsuit.
- Dolphin Scuba Diving is happy to customise a package to suit your needs and offer a student discount.

INCLUSIONS
Price $550 Includes:
- Online education.
- Theory sessions.
- Pool training.
- Open water dives.
- Certifcation Card.
- Course Manual.
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By: Samson Freediving

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