The Art Of Yoga And Drawing Finding Your Feet

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The Art Of Yoga And Drawing   Finding Your Feet
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Mala Yoga says
Finding Your Feet is a one day workshop to establish intentions, free the hand and set the course for a journey of creative exploration.

Working with simple drawing techniques, yoga postures and guided visual meditation, participants will experience intuitive creative flow to enhance a fresh and inspiring outlook.

Join Madeline on this special day of creative expression through yoga, art and meditation.

10.00 – 10.30 Opening Song and Meditation
10.30 – 12.30 Yoga Asana for grounding feet
12.30 – 13.00 Light vegan lunch provided
13.00 – 15.00 Drawing the Feet
15.00 – 16.00 Restorative visualisation

Investment: $125 per person early bird - payment by Sunday 26 March / $145 per person after this date
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By: Mala Yoga