Inside Out Asana With Kristie Lindblom

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Inside Out Asana With Kristie Lindblom
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Inside Out Asana With Kristie Lindblom says
Saturday, February 4
1-3pm | $30
East Liberty

In this workshop we will tune in to the deep wisdom of our bodies and use a somatic approach to alignment in asana. Using inquiry and exploration, students will be able to approach any style or tradition through universal principles of body mechanics and learn to work with the unique form of their individual body.
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By: Schoolhouse Yoga

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