January Wellness: Meditation And Movement At The Museum

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January Wellness: Meditation And Movement At The Museum
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Carnegie Museum of Art says
Recharge and refresh at Carnegie Museum of Art! Spend a full morning focusing on your well-being through exercises in meditation and movement with special, off-hours collection tours! Participate in as much or as little as you’d like to hit your inner reset button.

Relax. Move. Stretch. Dance. Meditate. Renew.

SCHEDULE OF ACTIVITIES
***Movement***
9 a.m. Yoga
10:15 a.m. Pittsburgh Ballet Theater School Barre Fitness & Core Conditioning Class with Kristy Boyle
11:30 a.m. African Drum and Dance with Yamoussa Camara

***Relaxation***
9:30 a.m. Gallery Tour with Meditative Stops
9:30 a.m. to 12:30 p.m. 15 minute chair massages by Pittsburgh Massageworks (first come first serve)
10 a.m. Healing Sound Bath with Brooke Smokelin
10:30 a.m. Gallery Tour with Meditative Stops
11:30 a.m. Gallery Tour with Meditative Stops

One ticket price gains access to yoga with The Yoga Hive, 15-minute chair massages by Pittsburgh Massageworks And Float Sessions, barre fitness & core conditioning with Pittsburgh Ballet Theatre, African Drum and Dance with Yamoussa Camara, Healing Sound Bath from Restorative Chakra Yoga & Sound Healing with Brooke Smokelin, and gallery tours with meditative stops.
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By: Carnegie Museum of Art

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