Last Bellydance Sessions Of 2015 With Maria Hamer!

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Last Bellydance Sessions Of 2015 With Maria Hamer!
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Bellydance with Maria!
*Next session: Nov 10- Dec 15, 2015
www.mariahamer.com/classes.html

*BellyDance Level 1 :Tuesdays
6-7PM
-Level 1:Basic Moves respectfully Inspired by Jamila
6-7pm
This next session will go over inspired movements from the Jamila Salimpour repetoire. It will include the Egyptian Family, Arabic, shimmies, & more! *PLEASE NOTE* I'm NOT certified in the Jamila format, however I have a DEEP passion & respect for her style, & have studied from her daughter, Suhaila on & off for over a decade & heading for a level 1 certification in Oct. 2016.... finally!.

* BellyDance Conditioning: Tuesdays
7:10-8PM
-Pilates Mat 1~
7:10pm-8
Bringing it back to Pilates straight up! A classic Mat routine to help stretch, align & strengthen the whole body. Great for all peoples... even non-dancers!

*BellyDance Level 2 :Tuesdays
8:10-9:30PM
-Level 2: Cymbal Hoedown part DUEX!
8:10-9:30pm
This session will focus on playing with fun cymbal patterns, some syncopation, & lots of footwork, layers & combos galore! Inspired by Jamila Salimpour format & method, and including other varying bellydance styles.

*For first time buying zills, get a lightweight zill. I recommend Saroyan Mastercrafts’ ‘Nefertiti’ for beginners www.saroyancymbals.com/store.html
*Some Rhythms we will cover are found on Jas's drum page! (from Khafif) http://www.khafif.com/rhy/

* You must have permission by Maria to attend this class, drop ins welcome. Please email Maria info@mariahamer.com
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