Led Primary For Lizandra

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Led Primary For Lizandra
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The Shala of Pittsburgh Ashtanga Yoga says
Join Lizandra as she makes her first visit back to The Shala on at 9am November 22nd, 2015! In lieu of Mysore practice, we will instead hold a special class: Led Primary Series for Lizandra! Megan Flinn of the Yoga Hive will lead us with some changing, Lizandra will lead with the Opening Mantra and Sun Salutations, and Laura will then take over to finish out teaching the series. We will finish up with more chanting with Megan as we began!

Lizandra is looking forward to celebrating this practice with anyone and everyone who wants to participate. We plan to celebrate Lizandra's ongoing recovery with refreshments and food after, so if you plan to attend, please brink a snack or drink to share!

This class will be donation based, class passes do not apply. Portion of the proceeds will go toward Lizandra's Haiti Yoga Organization, Ayiti Yoga Co. Ayiti Yoga Co is both a business and a collective, which "creates space for a community of like-minded people partnering to use yoga as a transformational tool in the lives of people living in Haiti."

Be sure to register online to reserve your spot. Registration is free, donations will be accepted on arrival.

Register here:
https://clients.mindbodyonline.com/classic/home?studioid=199355

Suggested donation: $15
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By: The Shala of Pittsburgh Ashtanga Yoga

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