Love / Meditate / Restore

Things to do
Love / Meditate / Restore
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Love / Meditate / Restore says
3rd SESSION ADDED!

Please join Dezza and Moshe for an evening of deep relaxation and connection. Lying down in savasana, Dezza will lead us through a guided meditation of yoga nidra and take you to different levels of awareness. Yoga Nidra, or yogic sleep, helps develop better sleep and a sense of wholeness. While you are in yoga nidra, Moshe will be giving hands off Reiki to clear any stuck energy in the body, helping balance your mind, body, and spirit. In this deeply restorative practice, you will leave feeling grounded and rejuvenated. Space is limited to allow Moshe ample time performing Reiki with each participant. Make sure to register early to save your spot!

Pricing: $35 / $30 with student ID (must show ID in studio)
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By: The Yoga Hive