Bouncing Forward Book Presentation & Signing

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Bouncing Forward Book Presentation & Signing
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Bouncing Forward Book Presentation & Signing says
Why do some of us fall apart in a crisis, while others not only survive, but thrive? The uplifting science of posttraumatic growth presents groundbreaking research and proven methods to find new resilience and healing after a setback. Michaela met twelve inspiring role models who share their profound insights on how they emerged from hardship stronger, wiser, and more compassionate ─ including civil rights icon Maya Angelou who healed deep childhood trauma; paralyzed surfer Jesse Billauer who keeps surfing after a wave broke his neck; and renowned autistic pioneer Temple Grandin who overcame crippling panic attacks. In her new book Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and 20 years of meditation practice to reshape the way we think of crisis. Bouncing Forward is a user-friendly source of techniques actual trauma survivors have used to benefit from pain and adversity. More info at www.michaelahaas.com
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By: Michaela Haas