Eat Well, Stay Well: 2 Day Healthy Eating Seminar For Busy People

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Eat Well, Stay Well: 2 Day Healthy Eating Seminar For Busy People
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Fee is $120 by March 31st, $180 thereafter. There is space for only 9 attendees, so register early. Online registration is available at www.breakthroughealing.org.

In this in-depth seminar, learn how to easily prepare delicious meals made with ingredients that are fresh, packed with healing potential, and easily found in the produce section of your market. Below is only a few of the recipes you will learn:

Soups - learn how to make healing soup in a jiffy
* Butternut Squash, Apple, Leek, Ginger and Turmeric soup
* Zucchini and Shiitake Soup in a Miso Turmeric Broth

Salads - discover ways of making your salads stay crunchy
* Vegan Ceasar Salad
* Radicchio and Endive Salad with a Citrus Dill Dressing

Entrees - master the art of eating based on the season
* Zucchini Pasta with Non-dairy Alfredo Sauce
* Curried Black-eyed Peas with Black Dragon Rice
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