Gong Meditation At Core Visions

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Gong Meditation At Core Visions
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Gong Meditation At Core Visions says
Experience your Self through meditation and sound.

Begins with light yoga and breathwork, to warm up your body and calm your mind as preparation for a seated guided meditation. We end with Neptune planetary gong sound healing while your body integrates in a lengthy savasana relaxation pose.

The powerful healing vibrations of the gong are very cleansing, moving through the body, psyche and energy field to move stagnation and emotional blockages, promoting rejuvenation, transformation and inspiration.

CoreVisions is in the back of the Lighthouse Salon in North Park, with entrance through the salon front doors on University Ave. Yoga mats/blankets will not be provided, so please bring whatever you need to make yourself comfortable doing yoga, meditating and lying down on the floor - i.e. yoga mat, warm blanket, pillow/meditation cushion, etc. Please arrive on time, the doors will need to be locked once we begin.
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By: Sacred Vibrations

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