Hatha Yoga For Adults

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Hatha Yoga For Adults
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SDPL Allied Gardens/Benjamin Branch Library says
**Please note that we will only be able to accomodate 20 people per class. Class attendance is first come, first served.**

Join us Wednesday evenings 6:30-7:30 for "Hatha Yoga for Adults." Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strengh, flexibility and balance. This all-level class will include inversions, backbends and sun salutations. Please bring a mat or large towel and a hand towel or strap to class.

*Brought to you by the Friends of the Benjamin Branch Library*
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By: SDPL Allied Gardens/Benjamin Branch Library

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