Mindfulness Living Support Group

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Mindfulness Living Support Group
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The Soul of Yoga says
Learn, heal, and cultivate qualities of resilience, compassion, kindness, connection, and well-being.

Each week we discuss mindfulness teachings and principles based upon the group's need, explore a 30-minute guided practice together, and offer 20 minutes of mindful movement in which to embody the practices fully.

Donations for the facilitator are appreciated.
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By: The Soul of Yoga

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