Mindfulness Meditation Workshop With Ramananda John E. Welshons | $35

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Mindfulness Meditation Workshop With Ramananda John E. Welshons | $35
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Mindfulness Meditation Workshop With Ramananda John E. Welshons | $35 says
An Afternoon of Silence, Peace, and Spiritual Growth
With Ramananda John E. Welshons

Deepen your New Year’s commitment to greater health and more vibrant spiritual practice by joining RAMANANDA JOHN E. WELSHONS for this wonderful afternoon of Vipassana Meditation, quieting, and cultivating inner peace. Learn how to cultivate inner peace by experiencing the Buddhist practices that inspired Mindfulness Based Stress Reduction (MBSR)

This meditation workshop is a perfect way to embark on – or deepen – your meditation practice. It is immensely useful for both beginners and experienced meditators. We will begin at 1:00 pm and end at 5:00 pm, and will experience several cycles of sitting meditation, standing meditation, walking meditation, and lying-down meditation, interspersed with short “dharma talks” and questions and answers. We will learn the techniques Buddha taught for cultivating a quiet mind, an Open Heart, and inner peace in every aspect of our lives.
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By: The Soul of Yoga

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