Mindfulness Teaching

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Mindfulness Teaching
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Fairmont Grand Del Mar says
Our Forbes Five-Star spa welcomes leading brain researcher, Jim Cahill, for an enlightening Mindfulness Teaching workshop Saturday, June 17. RSVP today for this unique scientific approach to psychophysiology.

A Quantified Scientific Approach to Mindfulness
Saturday, June 17, 10:00 am - 12:00 pm

• Biofeedback & psychophysiology: Western medicine’s answer to meditation
• Syncing the heart & breath: modern measurements, ancient instructions
• Stanford’s breakthrough strategy for painless habit change

$150 per teaching or $400 for all three
*Comfortable attire suggested

Advance reservations are required: GDM.SPAreservations@fairmont.com or 858.314.2020
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By: Fairmont Grand Del Mar

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