Pranayama Technique And Practice Intensive With Roger Cole

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Pranayama Technique And Practice Intensive With Roger Cole
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Pranayama Technique And Practice Intensive With Roger Cole says
Pranayama Technique and Practice Intensive
with Roger Cole, Ph.D.

Saturday, August 19
12:30 - 8:30 PM
&
Sunday, August 20
1:00 - 4:00 PM

at Yoga Del Mar

Pricing:
Full Weekend - $249 ($295 after August 5th)
Saturday - $195 ($225 after August 5th)
Sunday - $79 ($89 after August 5th)

Roger will lead you step by step through a profound pranayama experience, including physical preparation, mental preparation, precise technique and plenty of practice. The classes will be geared toward intermediate and higher level students, but beginners are welcome to participate at their own level.

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Roger Cole, Ph.D. is an internationally recognized, certified Iyengar yoga teacher trained at the Iyengar Yoga Institutes in San Francisco and Pune, India. He is also an accomplished scientist educated at Stanford University and the University of California, with specialties in the science of relaxation, sleep, and circadian rhythms.
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By: Yoga Del Mar

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