Sustainable Backbends With Eoin Finn

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Sustainable Backbends With Eoin Finn
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Sustainable Backbends With Eoin Finn says
Learn how to find freedom, joy and movement in your yoga asanas and discover why the word “backbending” has to be removed from the yoga lexicon. To call a yoga asana a backbend is misleading since what we are really doing is creating an evenly distributed lengthening in the fibers of the front body without creating any compression in the joints of the back body.

We will break down what tension and compression mean and understand why they are so integral to the yoga poses and the aging process. Use Eoin’s powerful insights to create a safe, therapeutic and totally ecstatic pose.

Investment: $40 (Monthly Members save 20%. Platinum and Annual Members save 25%)

About Eoin Finn:
Yogi, Surfer and Blissologist Eoin Finn is the founder of Blissology Yoga, which allows the wisdom of our innermost heart to guide our relationships with our bodies, our communities, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the greatest spiritual portal and our best source of health and happiness. As an ocean activist, he started the Blissology EcoKarma project, raising aid and awareness through yoga for the world's imperiled coral reefs. He’s been featured in Oprah, InStyle, Vogue, the New York Times and the Yoga Journal. Learn more at blissology.com.
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By: Yoga Six