Hey everyone! I'm offering a new movement class for adults. The class is geared toward sculpting the body, mind and spirit. We will use a technique I have created for myself to stay physically and energetically healthy in the dance world. Over time, one can expect: - understanding of injuries - clearing and recalibration of energy - physical strength - increased flexibility - increased memory These are ways I have helped private clients and now I want to help others in an affordable way. Come treat your self!
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