Free Intro Workout

Things to do
Free Intro Workout
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Free Intro Workout says
OTL's Free Intro Workout is more than just a workout. It is a chance for us to tell our story, our training philosophy and why we believe fitness is important in every aspect of life.

Get Signed Up, Bring A Friend Too!

Part 1: We start with a brief introduction to OTL, Training Philosophy, and who should train at OTL.

Part 2: We take everyone through a workout they would see at OTL on any given day. The workouts can be adjust as needed on an idividual basis.

Part 3: Cool down/Stretch out.

Never do we try to hard sell anyone. If people like what we do, we know we will see them again. This is just a time to come check us out, have fun, no strings attached.
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By: Of The Lion Fitness