Heart Chakra Yin

Join Hyde Park Yoga Co on Valentine's Day for a nurturing and soulful yin practice! Camila will guide this 90 minute workshop to nourish your heart, deepen your connection to self, and soften the body and mind. In honor of Valentine's Day we will practice twisting and heart opening to unleash the heart chakra and awaken the spine, in addition to hip opening, supported inversions and more. This workshop is a celebration of love, connection, and togetherness! Friends, partners, roommates, couples are all welcome to join, as are individual participants.