Inversion & Arm Balance Workshop With Patsy & John

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Inversion & Arm Balance Workshop With Patsy & John
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Inversion & Arm Balance Workshop With Patsy & John says
This workshop will be a fun and challenging mix of Inversion practice and Arm Balance poses. You will learn about Yogic philosophy and chants, open your heart and learn some new poses! All levels are welcome. This two hour workshop is a great way to advance your practice, understand some of the early teachings of Yoga, and just have fun!

About John:
Namaste! My name's John. I remember the first time I got into Crow pose, which I thought was impossible. The feeling of accomplishment was something I really enjoyed. Since then, I have attempted any and every arm balance, inversion, and advanced Yoga pose I come across, and each time I learn a new pose, the sense of joy comes back. I love to share my knowledge of these poses, Yoga history, breathing techniques, and even a chant or two. I am very excited to teach with my friend Patsy! See you soon!

About Patsy:

Om Shanti! My name is Patsy and I am so honored and grateful to share my knowledge and experience with arm balances and inversions with you. Having my feet float and my hands on the ground is one of my favorite feelings in the world. From flying crow to headstand, John and I will walk you through the correct preparation and safe alignment on some fun "party trick" yoga postures. Our workshop will be two hours of asana work (physical postures), meditation for abundance, and sacred chanting. I can't wait to see you there! Namaste!

The workshop is $20 suggested donation. Get your tickets at the door. :D
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By: Black Swan Yoga

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