Invincible You With Denise

I have an invitation for you: Explore your inner world and, by doing so, change your outer world. We're all wanting to connect - with ourselves, the people in our lives, and the world around us - and yet there are so many times where we miss the mark. Join me for a journey into the Heart. Starting this February 2015, I'll be offering a series of yoga workshops that will incorporate the elements of Tibetan Heart Yoga, plus other aspects of my studies and personal experience spanning the past 20 years, including: *Yoga asana *Outer methods: ethical living, physical practice, & breath *Inner methods: meditation & study of philosophy *Tibetan Buddhism *iRest yoga nidra *Sanskrit & Tibetan languages *Art of connection Many of the practices can be deceptively simple, but don't be fooled - if done with sincerity and regularity, they WILL change your life. I'm looking forward to connecting with you, Denise