Karisha Offering: De Stress Yoga

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Karisha Offering: De Stress Yoga
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Karisha Community says
It’s never too soon to start thinking of ways to practice self-care to combat stress during the holiday season; why not attend a yoga class with Karisha Provider Pam Brewer?

The class will help release tension through hatha poses, calm and focus mind with breathing practice, and end with a guided Yoga Nidra (yoga sleep) meditation.

When: Dec. 13, 2 to 3:15 p.m.
Where: Casa De Luz auditorium, 1701 Toomey Rd, Austin, TX 78704
Cost: Karisha Offerings are always pay-what-you-can-and-wish. Proceeds are shared between the provider and Karisha.

Karisha Offerings are donation-based for one key reason: we want to make the healing arts more accessible to everyone. At Karisha, we believe that integrative health care should be available to everyone, regardless of financial situation.
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By: Karisha Community

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