Kettlebell Workouts With Minna

Things to do
Kettlebell Workouts  With Minna
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Kettlebell Workouts With Minna says
Full Body Strength!
Noon Mondays
Mar 16th – Mar 30th; Apr 6th – Apr 20th

Build lean muscle and improve your cardio health while effectively working out your entire body! This class format uses progressive interval training, where we increasing the cycle length as the fitness improves, thus gaining fast results on strength endurance and conditioning. Kettlebell training improves coordination and teaches your body to use the entire kinesthetic chain to improve athletic and sports performance. Build a leaner YOU with Kettlebell!

$83 Member
$91 non-Member

Space limited to 6 max, Any level is appropriate

Minna Harman is an IKFF Level 1 and 2 Certified Kettlebell instructor. Contact for questions or if you are new to kettlebell or have current injuries

Register at our front desk or online right here:
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By: Castle Hill Fitness