As promised-- I'm bringing back Meditation Kicks Ass meetings at Eastside Yoga. We begin in February, Saturdays from 9:30 am - 10: 15 am. So that's 2/7, 2/14, 2/21, 2/28. Donation based. Secular. A combination of mindful breathing and discussion about real world application. Even though this is donation based and drop-ins are welcome as room permits, space is limited. So if you for sure are planning to attend, please rsvp here and I'll hold a space for you so we can hold the space together. Sit. Stay. Heal.
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