Meditation With Electra Mourning

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Meditation With Electra Mourning
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The event creator says
Learn to De-Stress and Re-Focus!

In our high stress, high tech world, we often neglect our most essential asset; our mind/body connection!

This workshop is designed to welcome the most casual of beginners through the most seasoned practitioners.
We will practice various meditation techniques and also discuss their application in real world settings!

You can expect to leave with a greater understanding of meditation as a means of boosting your mind/body connection. Comfortable attire and yoga mat are suggested.

$10.00 donation is appreciated.

Please feel free to email any questions: electramourning@gmail.com

About the Guide:
Electra Mourning is a professional Burlesque entertainer and avid meditation practitioner.
She began exploring the art of meditation after being diagnosed with epilepsy at age 19, as a way to help combat stress and severe social anxieties which are a trigger for the condition.
Since then, she has taken her practice further, exploring guided visual meditation to achieve specific goals.
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