Practice Stillness Pure Awareness : A Guide To Unlocking The Teachings

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Practice Stillness Pure Awareness : A Guide To Unlocking The Teachings
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Practice Stillness Pure Awareness : A Guide To Unlocking The Teachings says
The first three Sutras can be summed up with three simple phrases; Practice , Stillness and Pure awareness. Yet, as modern household yogis the teaching of the sutras can remain distant and un-relatable. You have come to class and you know it makes you feel better but you don’t really know why and want to know more. Join Kiely for an intensive that will make the teachings of yoga accessible and applicable to your daily lives. Perhaps you are a teacher looking for ways to give these teachings to your students in a way that is relatable or a practitioner looking for a way to begin or revive your meditation and asana practice with like-minded Individuals. Each week we will study what the sutras and the practices they teach can do to help you feel more present in your life, begin to put down the story and live your life to its fullest expression.

Each Session will include:
- Asana
- Mantra
- Meditation
- Lecture and Discussion

Materials Needed:
- The Yoga Sutra of Pantanjali Translated by Chip Hartranft
- Mala Beads
- Journal

Total Cost: $150 / $120 for 200 hour teacher training graduates
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By: Practice Yoga Austin