Morning Meditation Series guided by Kelly Lindsey
Jumping into the Heart of a Buddha: Buddhist Meditations for Opening Your Heart
In this 8-week series, we will explore Buddhist inspired meditations designed to awaken fully to our heart's innate love and compassion. Each class will include a short Dharma talk, guided heart-opening meditations, a period of silent sitting, and an opportunity for personal reflection and discussion. This Buddhist meditation series is open to new and continuing students.
Tuesdays from 8:00-9:15am
January 13th - March 3rd
Cost: $96
For more information: http://www.eastsideyoga-austin.com/quiet-mind-open-heart-meditation-series-january-2015