Sit. Stay. Heal. Book Release Party!

Hey Y'all-- After Pam LeBlanc wrote that nice piece about me in the Statesman last week, Desirae Pierce of Breath & Body Yoga invited me to lead a workshop/book release party to celebrate the print version of my new book. I said HELL YES! You're invited. We do ask all attendees buy a copy of the book at the event, but this isn't just me blabbing about the book, we'll also have a full on meditation session and Q&A regarding how to start a practice and keep it going. Please RSVP.