Texas Breathing + Performance Clinic

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Texas Breathing + Performance Clinic
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Power Speed Endurance says
Come join us for a 1 day clinic on how breathing and performance are related and can help each other.

The ability to breathe is something that most people take for granted until they are in a situation when breathing becomes difficult. Whether its induced by stress or health issues, restricted by water or metabolic capacity, all of us have been to that place where we realize we are limited by our ability to breathe. What if you could learn how to be a better breather and open up more athletic, health and all around wellness as a result?

You can and you will at the Breathing Performance Clinic on April 30, 2016 from 9-3pm at CrossFit Virginia Beach.

The 1 Day Clinic includes:

- FREE Training Mask (if you already own a TM you get another to replace or share the love)
- Information on the tested and unique ways we’ve discovered how to use the Mask to reteach your body proper breathing mechanics.
- Coaching through some of our favorite mindfulness breathing techniques.
- How to incorporate breathing changes and tools into training and best practices to take advantage of things most are not doing.
- Workouts geared towards helping you incorporate your new breathing technique and how best to utilize your Training Mask.
- Testing and training performance protocols for any athlete
Cost of the Clinic: $250 (Training Mask Included)

This camp is for anyone that wants to learn more about breathing, open up more athletic potential towards breathing, learn how to deal with stress, increase recoverability, and have a better overall awareness of you’re ability.

See you there!
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By: Power Speed Endurance

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