The Heart Of Adjustment: Enhance Both Physical And Pranic Alignment In Your Students

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The Heart Of Adjustment: Enhance Both Physical And Pranic Alignment In Your Students
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Eastside Yoga says
In this 3-part series, you will cultivate your intuition and gain confidence in your adjusting skills by exploring how to:
Wednesdays, April 20th, 27th, and May 4th from 7:00-9:15pm

Cost: $120 for series; $45 for first session only

limited to 25 students

Adjusting is much more than moving body parts around. Profound healing and transformation are the natural results of heart-focused, safe, hands-on alignment techniques.

Use principals of anatomical alignment to facilitate safety and encourage body awareness. ·
Use your hands in intentional and subtle ways to align and open up pathways for prana and healing to flow.
Integrate your meditation practice into your asana assisting to create a co-meditation with each student. ·
Develop your senses to tap into the subtle energies of the class to discern which students to assist, when and to what degree.
Use your voice and presence to encourage a spirit of curiosity and confidence in the dynamic class environment.

Denise Deniger is a certified, 20-year seasoned yoga and meditation teacher, healer, and dharma student. Approaching life through Movement and Meditation, she uses her every-day life as her practice, continuously deepening her knowledge and understanding of yoga philosophy and spiritual living. She gently, yet powerfully, shares that wisdom with others as she teaches various classes and workshops on yoga, the art of adjusting, meditation, dharma, and yoga nidra.

Denise is known for her authentic, empowering teaching style and being able to connect with her students at deep and subtle levels. She creatively weaves philosophy and ancient wisdom into all her class offerings, encouraging her students to find personal union of their own body, mind, and spirit.
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By: Eastside Yoga

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