Vinyasa 101

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Vinyasa 101
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Vinyasa 101 says
Vinyasa 101 with Volta
We only get one body. Learn to make it last.
Morph your vinyasa practice into an informed, sensual, and sustainable experience.

Learn to get embodied, increase your awareness, and get a toolbox full of pro tips, history, and anatomy to transform your yoga practice for life. In Vinyasa 101, we will explore the impact and joy of precise anatomical alignment by looking at fundamental postures in detail then learning how, why, and when to modify the poses for both more challenge and more gentleness.

Volta has shared this workshop primarily with private clients and other friends, and they always report that it makes their vinyasa practice incredible!

Volta is a gentle, intuitive gender rebel with a mission to empower individuals to transform physically, mentally, and spiritually. Utilizing a blend of anatomical precision and ancient philosophy, Volta delivers the bliss, pragmatism, and therapeutic effects of yoga through private yoga coaching, classes, and workshops.

$25 presale / $30 at the door
15% off for Modo Yoga members
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