Yin Yoga Teacher Training

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Yin Yoga Teacher Training
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The event creator says
The quiet practice of Yin Yoga is a spirit and heart centered journey that can take us into the depths of our emotional and physical bodies. In this special training experience, Erinn Lewis will create a space to sink deeply into nourishment and vitality through an experiential and somatic learning lab.
Explore how Chinese Medicine, Buddhism, and Yoga weave together a practice that is nourishing, healing, and restoring.
Yin Yoga holds a special place in Erinn's heart, It has supported her during many transitions over the years. Come share this time with her and enhance your own knowledge to support emotional and physical well being.
With attention to the breath and sensations in the body, Yin Yoga helps us:
• Balance our yin and yang aspects
• Increase the flow of qi or prana in the body
• Maintain the health of our connective tissue
• Reconnect to the meditative origins of yoga

Enhance your home practice, create supportive sequences for emotional & spiritual wellbeing.

Yoga Teachers: Add skill, subtly, and insight to your current classes with the addition of Yin Yoga.

Tuition includes 1 month unlimited during the immersion
Saturday April 4 2-5pm
Sundays April 12, 19, 26 3pm-5:30pm
register here:
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