A six week course combining mindfulness, movement & meditation to recapture your energy, connect with your heart and transcend stress, anxiety, illness and fatigue.
Join Jess Leggatt, Lifestyle Coach + Occupational Therapist for a gentle six-week holistic yoga + meditation course focused on health, healing and wholeness.
This is your chance to harmonise mind, body and spirit and embody your heart essence for greater wellbeing and connection.
WHEN: 6 consecutive Thursdays from 9.30am -11.30am commencing 14th July and finishing 18th August
WHERE: Light Centre For Transformation, 860 Brunswick Street, New Farm
COST: $240 for 6 weeks
~ Immerse yourself in a nurturing fusion of heart, science & wisdom to unlock the healing secrets of your mind and open to the riches of your heart ~
CONTACT JESS: jess@mindbodyliving.com.au | 0401 911 250
Or phone the Light Centre directly on: (07) 3358 2045
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