Workout to the beat at Central Chiangmai’s Aerobics Dance Party

Aerobics – Thailand’s forever go-to for community workout fun. Now, the workout’s latest iteration lands at Central Chiangmai this Thursday with an Aerobic Dance Party that’s one for the ages. 

Once the domain of aunties in the park and evening classes outside supermarkets, aerobics is having a real comeback, with younger crowds picking up on just how fun it really is.  High-pulse, low-pressure is the vibe, letting you work up a sweat somewhere that isn’t a gym.

But if you’re expecting an easy workout, think again. This one will get your heart pumping, with jumping, stomping, flailing limbs, questionable coordination and a fast-paced beat. Luckily, that beat brings a proper party vibe to the session, so while you’ll probably be out of breath, the beat will definitely keep you going.

Hosted by Virgin Active, the session brings big group workout energy to the mall, with some of Chiang Mai’s best-known run clubs joining in, including Escape Runn. Registration starts at 5pm, the dancing kicks off at 6pm, and it wraps an hour later. There are also limited edition gifts up for grabs if your legs still work by the end. Spots are capped at 250, so sign up while you still can here.

May 30. Free entry. Register here. Central Chiangmai. 5pm-7pm