Master Class: Get Grounded, Rooting Into Fall W/ Jenn U

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Master Class: Get Grounded, Rooting Into Fall W/ Jenn U
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Uptown Yoga Dallas says
Fall brings changes in nature and reminds us we must also root down. But instead, our lives usually just get busier in this time of shift! In this Master Class, we will focus on a very grounding practice of poses and breath-work, and learn how to apply Ayurvedic lifestyle techniques find stability during the shifts of seasons.

All Master Classes are FREE to members on unlimited packages. (please register @ studio for complimentary spot)

$30 for drop in and class card holders (register online or @ studio)
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By: Uptown Yoga Dallas

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