The Handstand Evolved 1.0 Workshop

The Handstand Evolved 1.0 Workshop
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The Handstand Evolved 1.0 Workshop says
The Handstand Evolved 1.0 Workshop is designed to adequately strengthen and mobilize all components of the handstand by targeting the areas of the body required to perform a proper handstand hold.

You will learn how to build impressive hand strength, wrist & shoulder mobility as well as overall core control via specific exercises programmed to develop each element individually. You will also learn how to incorporate these movements into a unified, full-body practice that result in an safe and effective handstand allowing you to bridge your current practice and become a better mover overall.

Start: 4/4/2015 at 2pm
Presented by: Brian Johnson and Carter Twitty as Movement Evolved
Duration: 90 minutes
Pricing: $30 for members, $35 for non members
20% discount is you have attended a Movement Evolved workshop at the yoga movement
(email info@yogamovementdallas for your discount code)
Pre Requisites: A human body.
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By: the yoga movement