Prenatal Partners: Yoga For Birth With Laurel Hunt

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Prenatal Partners: Yoga For Birth With Laurel Hunt
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Mudra Yoga Studio says
This workshop is designed to help you and your partner prepare mentally and physically for birth, while enjoying pregnancy. We will practice yoga, breath, and partner massage, and we'll implement ideas to help you find ease in the birth process. Through these practices, you will connect with your partner, your baby, and your body. We will discuss natural remedies for common pregnancy discomforts such as sciatica and heartburn, as well as any other topics that arise during the workshop. Bring your questions and concerns!

The workshop is open to all pregnant women and their partner/ support person. No previous yoga experience is needed.

Please wear yoga clothing or clothing that is easy to move in. Feel free to bring note taking materials.

$40 per pregnant woman/partner pair.
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By: Mudra Yoga Studio

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