Restorative Yoga Teacher Training 2

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Restorative Yoga Teacher Training 2
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ONE Yoga Denver says
Restorative Yoga Teacher Training 2
Level 1 Restorative Training is not required. This 10-hour training with Beth Anne Sanchez is for Restorative Yoga teachers who wish to add to their repertoire and student support. We will discuss going beyond the basics and incorporate the wisdom of Ayurvedic principles as they are applied to Restorative Yoga practice. We will explore the subtle supports such as music, language, and energetics. Other supplements include advanced assists that incorporate techniques from Thai Yoga Therapy and Partner Yoga. Students can self-select their readiness for the training.

Other topics of discussion include sequencing, methodology, cueing, and use of props. We will also practice together and access the deep states of relaxation where insight and healing occur. You will learn to develop a home practice.

A public workshop will be offered on Sunday of the weekend training to help students establish a safe, intelligent at-home practice. Trainees are welcome to this Sunday offering to take class, observe, or practice their newly-learned assists.

Restorative Yoga Students: You may attend this training if you are a committed Restorative Yoga student, because the best way to learn something is to learn to teach it.
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By: ONE Yoga Denver

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