Yin & Restorative Yoga Immersion Class With Heather Lindemann And Cole Schlam

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Yin & Restorative Yoga Immersion Class With Heather Lindemann And Cole Schlam
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Yin & Restorative Yoga Immersion Class With Heather Lindemann And Cole Schlam says
One of the most powerful practices we can embrace is one of slowing down and going inward.

Join Cole and Heather for this 3-hour immersion and practice focused on the nourishing practices of Yin and Restorative yoga. While these two modalities are different in function and philosophy they are complimentary in how the body experiences the sensation of stillness.

This workshop will begin with a discussion of Yin and Restorative yoga, the core tenets of both disciplines and how the practices differ. We will then dive into a deeply restful and grounding yoga practice incorporating both Yin and Restorative yoga poses.

Appropriate for yogis of any level. $40 per person or $35 for early bird registration by June 1, 2016 (pre-registration highly recommended).

For yoga teachers interested in The Yin & Restorative Teacher Training this workshop will give you a glimpse.
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By: Mudra Yoga Studio

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