Come frolic with your shadows right before All Hallows' Eve!
Pranayama, meditation and asanas invoking balance of light and dark energies to warm up and cool down. You will learn basic belly dance moves, drills and combos with gothic flare to industrial, alternative, nu metal, and gothic rock music. Discover the secrets of the underground goth subculture from Anna, the sultry sassafras, who has been actively in the scene for over two decades. Find solace and get a holistic workout before trick or treating in this expressive and fun workshop!
Bring hydration. Wear attire you can move comfortably in. Dress up if you dare!
Open to all levels. No experience necessary. Beginners welcome.
$35 per person or early bird pricing of $30 per person if registrated by September 29th.
http://mudrayogastudio.com
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