Yoga For Athletic Recovery

Things to do
Yoga For Athletic Recovery
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Yoga For Athletic Recovery says
Whether you deem yourself to be an “athlete” or not, Yoga for Athletic Recovery will dive into countering postures that help support an opening in the areas that tend to shorten due to the many wonderful activities we participate in outside of yoga. We will explore various angles and approaches to the hips, hamstrings and shoulders and will discuss variations available to postures commonly taught in class that may seem unapproachable or unattainable to your body.


This workshop is a $30 Investment, 10% off for Prema Members & Karma Yogis. And there's FREE Parking at LoDo on Sundays!
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By: Yoga Pod Denver Lodo