Advanced Fundamentals

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Advanced Fundamentals
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Joy Yoga Center says
Looking to fine tune your practice? Join me for this classroom style workshop to explore your practice in a safe space. As we move through different postures there will be an open discussion about the experience and any questions you may have. This module will be Heart openers, such as; Camel, wheel, Bow, wild thing, flipped dog

Materials needed:
Comfy clothes
Yoga mat
Any questions you may have about any of these postures

Cost: $40
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By: Joy Yoga Center

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