Bayou City Outdoors & Rei Present: Sup 101 – Stand Up & Paddle!

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Bayou City Outdoors & Rei Present: Sup 101 – Stand Up & Paddle!
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Bayou City Outdoors says
With miles of bayous, plenty of lakes and the almost flat surf of Galveston in the summer, we have an unlimited playground to try SUPing. Anyone can do this sport. It is low impact, uses practically every muscle in your body, is great for cross-training and is a ton of fun! While you work on your balance, you’ll work on your core. Plus, you can saunter along the bayous or paddle fast and turn it into a BIG aerobic workout.

Topics Covered:
* How to choose a board
* Where to go to paddle
* Common Terminology
* Safety, Strokes, Cross Training, Stretching and Posture

Come join Bayou City Outdoors as we explore all aspects of Standup Paddle Boards in and around Houston – we’ll have up in no time at all!
7:00PM Presentation; 8:00 PM Gear Demonstration at REI, 7538 Westheimer Rd., Houston, TX 77063. RSVP at http://bit.ly/1SXFL1d Additional info call 713-524-3567 or e-mail to info@bayoucityoutdoors.com
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By: Bayou City Outdoors

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