Heart Ga Yoga: Donation Based All Level Asana Practice

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Heart Ga Yoga: Donation Based   All Level Asana Practice
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Heart Ga Yoga: Donation Based All Level Asana Practice says
Namaste my fellow Yoginis/Heartgies/Souls:)

Have you had enough time off yet?? We have & have really missed you!! We are so excited about this new year and cannot wait to start it off by breathing with you. Please join us as we practice to set off our connection within and outside of us!

We will be hosting Heart-ga Yoga practice as usual, at Cafe Annie on Sundays! What is Heart-ga yoga? Heart-ga Yoga fuses the practice of traditional Ashtanga (Patanjali's 8 limbed path) yoga and aromatherapy to balance your energy levels, remove blockages in your chakras and open space to create a deepest connection within you.

Special kirtan music is playing in the background of the class and a singing bowl as well as mantras are used through out the practice. We close the practice with a brief meditation. That being said, every class is different and unique. Your guide and servant Pita, always teaches from her heart, so each class is never the same!

We are excited and cannot wait to breathe, share and connect with you. Tea will be served after the practice but feel free to bring your own mat, a blanket, water and your neverending open heart and smile.

*this is a 90 minute practice and we do ask you to arrive a few minutes early and park in back.
*donations are welcome- in all forms. Hugs, fruit, money, love..whatever your heart feels like giving. :)

Love you all,
Pita & Stef
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By: Heart-ga Yoga

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