How To Create A Nia Routine | With Jag Jason

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How To Create A Nia Routine | With Jag Jason
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NiaMoves says
First Degree Black Belt Nia teacher, JAG, is coming to Houston to share the Science, Art and Craft of creating choreography and building a Nia routine.

JAG has been teaching Nia since 1996 and creating his own routines for nearly as long.

In this playshop, we will cover how to select songs, how to craft a vertical routine and how to come up with original choreography. We will cover adapting routines as well as creation of completely original material.

We’ll use FreeDance, the Nine Movement Forms, the 52 Moves, the Five Sensations of Fitness and the Seven Cycles, to create original work that delivers the Nia Promise.

This playshop is open to teachers and students. Anyone interested in diving deep into how routines are created will enjoy this rich and exciting work.

Saturday, May 21, 1:30-5:30 pm
$75 - pay by May 15th $60

Jason travels with his dog River, who sleeps in his crate during class. Ignore River so he can relax. :)
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By: NiaMoves

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